Embrace Your Cycle
Empowering women to understand their menstrual cycle, periods, and learn fertility awareness.
are you...
Looking for an alternative to hormonal birth control?
Ready or thinking about starting to chart but hesitant to actually trust it for birth control?
Frustrated you were never taught the ins and outs of your body and your cycles?
Already charting your cycles and curious to learn more about what your info means?
Hearing from your doctor that everything looks "normal" but deep down something doesn't feel right in your body?
fertility awareness might be just what you are looking for
Fertility Awareness Method (FAM) is the practice of learning to understand your own biomarkers to determine your “fertile window“ each month. Armed with this information you can avoid pregnancy with no negative side effects or optimize your time to conceive if you are trying to achieve pregnancy.
Sound too good to be true? I can guarantee you, it’s not!
About Me
Hi, I'm Katelyn and I have a passion for empowering women to live in sync with their cycles and become in tune with their bodies through fertility awareness.
It wasn’t until after I had stopped hormonal birth control after about 15 years of being on it, that I realized just how many side effects I had experienced from it (brain fog, feeling numb to emotions, low libido, gut issues). I truly felt like myself for the first time in years! A friend introduced me to the fertility awareness method (FAM) and I never looked back.
I believe our culture teaches us from an early age to feel ashamed of our bodies and menstrual cycles--I am here to change the narrative and show you how you can embrace your cycle!
work with me
SymptoPro 1:1 Course
This comprehensive option provides you with the skills needed to begin using Fertility Awareness to meet your intentions (achieving pregnancy, avoiding pregnancy, or just learning more about your body and cycles). Clients will learn the SymptoPro method of Fertility Awareness and feel confident charting on their own at the end of our time together.