fertility awareness is not just for getting pregnant

I believe that learning fertility awareness/natural family planning is ESSENTIAL whether you are trying to get pregnant or not.

Right now, could you answer these questions….

✨is your mucus pattern is healthy?

✨ what is going on in your body between one bleed and the next?

✨how is your ovulations? are you even ovulating? Is it occurring within a healthy timeline in your cycle?

If you don’t then you’re missing out on a whole lot of ESSENTIAL data. Data which cannot be picked up in your doctors bloodwork assessment. But instead, data that you can be armed with when you walk into the doctors office. Data that is YOUR normal, your truth, and data that alerts you immediately when something isn’t right.

Data that can help you :

✨ go about preventing pregnancy

✨understand the status of your hormone health

✨when you plan for pregnancy

✨know if your current diet is supportive of your health or not

And so much more 👏

When your learn to chart you gain a skill set that will support your health FOR LIFE🙌

work with me